R U OK?

Books in our collections that can encourage the important conversations for mental wellbeing and suicide prevention.

Updated August 31, 2025
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Where To Start: A Survival Guide To Anxiety, Depression, And Other Mental Health Challenges
Mental Health America.
Paper Book
A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own...
Here I Am, I Am Me: An Illustrated Guide To Mental Health
Bean, Cara.
Paper Book
A full-color graphic novel-style adventure through the brain that demystifies and destigmatizes emotional and mental health for children ages 12 and up. Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an illustrated journey to the center...
Luminary : a magical guide to self-care
Scelsa, Kate
Paper Book
A collection of mystical practices and exercises, Luminary is a "respectful, in-depth" (Booklist), and one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic! Self-care is not only necessary, it...
Life inside my mind : 31 authors share their personal struggles
Burkhart, Jessica
Paper Book
Your favorite YA authors including Ellen Hopkins, Maureen Johnson, and more recount their own experiences with mental illness in this raw, real, and powerful collection of essays that explores everything from ADD to PTSD. Have you ever felt like you just couldn't get out of bed?...
All boys aren't blue : a memoir-manifesto
Johnson, George M.
Paper Book
In a series of personal essays, prominent journalist and LGBTQIA+ activist George M. Johnson's All Boys Aren't Blue explores their childhood, adolescence, and college years in New Jersey and Virginia. A New York Times Bestseller! Good Morning America,...

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