Transcendental Meditation

Updated July 27, 2023
Southeastern Ohio Regional Library Chillicothe & Ross County Public Library
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Why Buddhism is True The Science and Philosophy of Meditation and Enlightenment
Wright, Robert.
Paper Book
New York Times Bestseller From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. Robert Wright famously explained in The Moral Animal...
Why Buddhism is true : the science and philosophy of meditation and enlightenment
Wright, Robert
Paper Book
New York Times Bestseller From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. Robert Wright famously explained in The Moral Animal...
Ten minutes to deep meditation : techniques that reduce stress and relieve anger, anxiety & depression
Cavallaro, Michael J.
Paper Book
With today s demands and hectic pace, stress has become more common on a daily basis. Oftentimes, there are not enough hours in the day, and our to do lists grow longer and longer. It is no surprise that, according to a recent report by HiFX, the United States is the second most stress-ridden...
Wherever you go, there you are : mindfulness meditation in everyday life
Kabat-Zinn, Jon.
Paper Book
Find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide. In this 10th anniversary edition of the bestselling mindfulness powerhouse, you receive a new afterward from the author along with ageless wisdom on how to find...

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