Family Relationships

Take a moment to think about family dynamics, and how you can understand, build upon, or change family (and other!) relationships.

Updated November 21, 2024
F
Fond du Lac Public Library
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Drama free : a guide to managing unhealthy family relationships
Tawwab, Nedra Glover
Paper Book
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles--and living your life, your way.     Every family has a story. For some of us, our...

362.82 Tawwab 2023

Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships
Amen, Daniel G.
Audiobook
366 Days to a Better Brain, Mind & Life Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve...

612.82 Amen 2023

Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Delony, John
Paper Book
#1 WALL STREET JOURNAL NATIONAL BESTSELLER Your Mental Health Matters. We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is...

616.8521 Delony 2022

Codependent no more : how to stop controlling others and start caring for yourself
Beattie, Melody
Paper Book
REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle's We Can Do Hard Things Podcast The cultural phenomenon that has helped heal millions of readers, this modern classic...

616.86 Beattie 2022


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