Men's Health Month

June is #MensHealthMonth! This month is all about raising awareness about health issues affecting men and boys. Learn more with the books selected by our librarians.

Updated June 13, 2025
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Grand Prairie Memorial Library
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Best self : be you, only better
Bayer, Mike
Paper Book
New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is this the life you really want Are you living each day as your best self What can you change, today How would you answer those questions Think about your...
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Delony, John
Paper Book
#1 WALL STREET JOURNAL NATIONAL BESTSELLER Your Mental Health Matters. We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is...
The anger toolkit : quick tools to manage intense emotions and keep your cool
McKay, Matthew
Ebook
A quick-relief guide for calming anger in the moment--just when you need it most. Do you struggle with problem anger? If so, you are far from alone. Sometimes anger can be a helpful emotion. It pushes us to stand up for ourselves or the people we care about--or to advocate for a...

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