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New Year New Skills For Teens
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Learn New Skills to Start Off the New Year Right!
Updated December 22, 2023
Libraries of Middlesex Automation Consortium
Highland Park Public Library
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DBT skills for teens with anxiety : practical strategies to manage stress & strengthen emotional resilience
Hiller, Atara
Paper Book
Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives by teaching them how to manage anxiety-...
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Kawaii doodle class : sketching super-cute tacos, sushi, clouds, flowers, monsters, cosmetics, and more
Khan, Zainab
Paper Book
Learn how to draw kawaii (cute!) with this how-to book full of charming food and drink items, elements from nature, doodle monsters, and more!
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How to read literature like a professor : a lively and entertaining guide to reading between the lines
Foster, Thomas C.
Audiobook
The go-to bestselling guide to help young people navigate from a middle school book report to English Comp 101 In How to Read Literature Like a Professor: For Kids, New York Times bestselling author and professor Thomas C. Foster gives tweens the tools they need to become thoughtful...
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The complete cookbook for teen chefs
Paper Book
For the first time ever, America's Test Kitchen Kids is bringing their rigorous testing, kitchen knowhow, and hands-on learning to teenagers in the kitchen. Fiercely independent and searching for culinary adventure, teen chefs are ready for exciting, global recipes made to share with friends and...
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Find your fierce : how to put social anxiety in its place
Sperling, Jacqueline
Paper Book
Teens will become their bravest and fiercest selves and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field. Social anxiety is tough, but teens don't have to figure it out alone. This empowering book will walk them through...
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Where to start : a survival guide to anxiety, depression, and other mental health challenges
Correll, Gemma
Paper Book
A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own...
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You: the story : a writer's guide to craft through memory
Sepetys, Ruta
Paper Book
The nonfiction debut by #1 New York Times bestselling and Carnegie Medal-winning author Ruta Sepetys. Perfect for fans of Burn After Writing and Bird by Bird. Life is story in motion. Each day, you add to your story, revise it, and view it from a different...
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