Men's Health Month

June is #MensHealthMonth! This month is all about raising awareness about health issues affecting men and boys. Learn more with the books selected by our librarians.

Updated June 13, 2025
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Grand Prairie Memorial Library
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Best self : be you, only better
Bayer, Mike
Paper Book
New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life....
Live younger longer : 6 steps to prevent heart disease, cancer, Alzheimer's and more
Kopecky, Stephen L.
Paper Book
After surviving two bouts of cancer, renowned Mayo Clinic cardiologist Dr. Stephen Kopecky, M.D. set out to discover the behaviours people can adopt to live longer lives free of chronic illnesses and diseases. He found that the answer lies in just six habits that require small changes to your daily...
The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease
Masley, Steven.
Paper Book
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life--all while enjoying sixty delicious recipes! ​ Cardiovascular disease is America's #1 killer, and while most doctors focus...
When the Body Says No
Maté, M. D.
Audiobook
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common...
T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
T, Shaun
Paper Book
As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on...

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