May is Mental Health Awareness Month

Updated April 24, 2026
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Under pressure : confronting the epidemic of stress and anxiety in girls
Damour, Lisa
Paper Book
NEW YORK TIMES BESTSELLER * An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled "An invaluable read for anyone who has girls, works with girls, or cares...
The good life : lessons from the world's longest scientific study of happiness
Waldinger, Robert J.
Ebook
A New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever...
But what will people say? : navigating mental health, identity, love, and family between cultures
Kohli, Sahaj Kaur
Paper Book
A Harvard Public Health Best Public Health Book of 2024 "This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can't yet articulate."--Erika L. Sánchez, New York Times bestselling author of I am Not...
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Ramsey, Drew
Paper Book
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty...
Lost connections : uncovering the real causes of depression-- and the unexpected solutions
Hari, Johann
Paper Book
The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost...
Eat & flourish : how food supports emotional well-being
Albright, Mary Beth
Ebook
The let them theory : a life-changing tool that millions of people can't stop talking about
Robbins, Mel
Paper Book
Over 7 Million Copies Sold! #1 New York Times Bestseller #1 Sunday Times Bestseller #1 Amazon Bestseller #1 Audible Bestseller A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness,...

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