Hibernation for HumansUnpublished

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"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks -- write yourself a thank-you letter, describe yourself at 80, for example -- The Artist's Way proposes an egalitarian view of creativity: Everyone's got it."--The New York Times  ...

Create refreshing, healthier drinks, from kombucha to herbal sodas and more, in your own kitchen. Since the relatively recent introduction of kombucha onto North American supermarket shelves, this healthy sparkling beverage has exploded in popularity. But can it be brewed at home,...

If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to...