This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their...

Describes nine simple meditation exercises to help kids find focus, manage stress, and face challenges. Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet...

Sarah Ponakey continues to learn more about her Cree culture and language with the help of the people--and magical animals--around her in the third and final book in the series. Spring break has finally arrived, and Sarah Ponakey is so happy that her kôhkom has come to stay with her while...