May is Mental Health Awareness Month

Books for all ages about mental health at SCLS. Place a request today.

Updated April 21, 2026
S
Sussex County Library System (NJ)
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Living with Viola
Paper Book
The anxious generation : how the great rewiring of childhood is causing an epidemic of mental illness
Haidt, Jonathan
Ebook
THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold * A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech--and a plan for a healthier, freer childhood....
The upward spiral : using neuroscience to reverse the course of depression, one small change at a time
Korb, Alex
Ebook
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the...
Conscious grieving : a transformative approach to healing from loss
Smith, Claire Bidwell
Ebook
From one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss. An intimate guide to grieving that offers hope and healing within loss from one of the nation's top...
The mental health guide for cis & trans queer guys : skills to cope & thrive as your authentic self
Thawer, Rahim
Paper Book
An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man. As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, and transphobia, struggles with body image, and rejection from family. In...

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