Job Wellness

Books on wellness in the workplace, including navigating burnout, work-life balance, and getting along with co-workers.

Updated December 16, 2024
Newfoundland & Labrador Public Libraries
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Work won't love you back : how devotion to our jobs keeps us exploited, exhausted, and alone
Jaffe, Sarah
Paper Book
A deeply-reported examination of why "doing what you love" is a recipe for exploitation, creating a new tyranny of work in which we cheerily acquiesce to doing jobs that take over our lives. You're told that if you "do what you love, you'll never work a day in...
Slow Productivity : The Lost Art of Accomplishment Without Burnout
Newport, Cal
Paper Book
A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" -- Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling...
Anxiety at work : 8 strategies to help teams build resilience, handle uncertaint
Gostick, Adrian Robert.
Paper Book
Axiom Award Bronze Medalist for Leadership Executive coaches and #1 bestselling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home.
Joy at work : organizing your professional life
Kond¿, Marie
Paper Book
Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for...
Your time to thrive : end burnout, increase well-being, and unlock your full pot
Khidekel, Marina.
Paper Book
This revolutionary guide to real change introduces microsteps--tiny, science-backed changes that will help you get your life back on track. ​Live the life you want, not the life you settle for. Helping people build...
The happiness advantage : the seven principles of positive psychology that fuel
Achor, Shawn
Paper Book
INTERNATIONAL BESTSELLER * An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity--the inspiration for one of the most popular TED Talks of all time "Powerful [and] charming . . . A book for just about anyone . . . The...
The weekend effect : the life-changing benefits of taking time off and challenging the cult of overwork
Onstad, Katrina.
Paper Book
Encroaching work demands--coupled with domestic chores, overbooked schedules, and the incessant pinging of our devices--have taken a toll on what used to be our free time: the weekend. With no space to tune out and recharge, every aspect of our lives is suffering: our health is deteriorating, our...
Laziness does not exist : a defense of the exhausted, exploited, and overworked
Price, Devon
Paper Book
From social psychologist Dr. Devon Price, a conversational, stirring call to "a better, more human way to live" (Cal Newport, New York Times bestselling author) that examines the "laziness lie"--which falsely tells us we are not working or learning hard enough. Extra...

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