Menopause Resources

Updated June 11, 2025
P
Palos Verdes Library District
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The crucial years : the essential guide to mental health & modern puberty in middle childhood (ages 6-12)
Ziegler, Sheryl
Paper Book
An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and build...
The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire (Medical doctor)
Paper Book
#1 NEW YORK TIMES BESTSELLER * Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of The Galveston Diet. A NEW YORK POST BEST...
The new rules of menopause : a Mayo Clinic guide to perimenopause and beyond
Faubion, Stephanie S.
Paper Book
Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the...
Parent yourself first : raise confident, compassionate kids by becoming the parent you wish you'd had
Kappadakunnel, Bryana
Paper Book
A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn't have one yourself). Many of us didn't have a perfect childhood. But it's never too late (or too early!) to transform into the parent you were always meant to be--grounded,...
The wisdom of menopause : creating physical and emotional health during the change
Northrup, Christiane
Paper Book
#1NEW YORK TIMESBESTSELLER . "The Bible of middle-aged womanhood . . . a masterwork."-The Atlantic Newly revised and updated for thisfourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife-and will...

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