Mental Health Book List for Adults

May is Mental Health month

Updated April 29, 2026
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Washington County Library (MN) WashCoLib
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Mental Health Book List for Adults

May is Mental Health month

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All my puny sorrows
Toews, Miriam
Paper Book
Elf and Yoli are sisters. While on the surface Elfrieda's life is enviable (she's a world-renowned pianist, glamorous, wealthy, and happily married) and Yolandi's a mess (she's divorced and broke, with two teenagers growing up too quickly), they are fiercely close -- raised in a Mennonite...
And then she fell : a novel
Elliott, Alicia
Paper Book
A Globe and Mail "Best Book of 2023"; a Most Anticipated Book Pick by Good Morning America, Bustle, CrimeReads, Electric Literature, Debutiful, Ms. Magazine, The Nerd Daily, and Paste A mind-bending, razor-sharp look at...
What happened to you? : conversations on trauma, resilience, and healing
Perry, Bruce Duncan
Paper Book
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....
Paris Daillencourt is about to crumble
Hall, Alexis J.
Paper Book
From the bestselling author of Boyfriend Material comes a sweet and scrumptious romantic comedy about facing your insecurities, finding love, and baking it off, no matter what people say.   Paris Daillencourt is a recipe for disaster. Despite his passion...
My year of rest and relaxation
Moshfegh, Ottessa
Paper Book
Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & Audible A New York Times Bestseller<...
How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
Lawson, Jenny
Paper Book
INSTANT NEW YORK TIMES BESTSELLER Warm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson--aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt,...
Sorrow and bliss : a novel
Mason, Meg
Paper Book
Shortlisted for the Women's Prize for Fiction! "Brilliantly faceted and extremely funny. . . . While I was reading it, I was making a list of all the people I wanted to send it to, until I realized that I wanted to send it to everyone I know." -- Ann Patchett The...
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