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No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks
Gutman, Matt
Paper Book
By ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds "Brave, reassuring, and practical...A balm for anyone who has ever...
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
Brewer, Judson
Paper Book
New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether...
On edge : a journey through anxiety
Petersen, Andrea.
Paper Book
A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with ananxiety disorderat the age of twenty, but she later realized that she had...
My age of anxiety :
Stossel, Scott.
Paper Book
A riveting, revelatory, and moving account of the author's struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition   As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today,...

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