Suggested Reads on Exploring Mindfulness

Mindfulness is "paying attention, on purpose, in the present nonjudgmentally."

- John Kabat Zinn

Let this list guide you on your journey into the present.

Updated April 11, 2023
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Suggested Reads on Exploring Mindfulness

Mindfulness is "paying attention, on purpose, in the present nonjudgmentally."

- John Kabat Zinn

Let this list guide you on your journey into the present.

Drag items up and down to your preferred order then select the "Save Order" button.
Wherever you go, there you are : mindfulness meditation in everyday life
Kabat-Zinn, Jon.
Paper Book
Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.
Wherever you go, there you are : mindfulness meditation in everyday life
Kabat-Zinn, Jon
Paper Book
Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.
Wherever you go, there you are : mindfulness meditation in everyday life
Kabat-Zinn, Jon
Paper Book
Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.
Wherever you go, there you are : mindfulness meditation in everyday life
Kabat-Zinn, Jon
Paper Book
Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.
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https://librarian.syndetics.com/syndeticsunbound/lp/2802.3454/list/1125

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