Running Books: Training & Advice

These books offer guidance for every level of runner, from beginner to seasoned competitor.

Updated September 20, 2023
Libraries of Middlesex Automation Consortium Scotch Plains Public Library
Drag items up and down to your preferred order then select the "Save Order" button.
Daniels' running formula
Daniels, Jack
Paper Book
Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula. In the book that Runner's Worldmagazine called "the best training book,"premier running coach Jack Daniels provides you with his proven VDOT formula to guide you...

A legendary coach's proven "VDOT formula" guides you through training at exactly the right intensity to become a faster, stronger runner.


Library staff! You can create and contribute to lists. Contact your catalog administrator or log in here.