All About Heart: SweetBean 2025 ANF

Check out our 2025 SweetBean Challenge on Beanstack!

Updated January 23, 2025
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Intuitive eating : a revolutionary anti-diet approach
Tribole, Evelyn
Paper Book
Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.
Languishing : how to feel alive again in a world that wears you down
Keyes, Corey L. M.
Paper Book
"With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential."--Adam Grant, #1 New York Times...
The low-cholesterol cookbook for two : 100 perfectly portioned recipes for better heart health
De Santis, Andy
Paper Book
Reduce LDLs and leftovers--low cholesterol recipes for two If you are one of the millions dealing with high cholesterol, this book can remove some concerns from your plate. Filled with simple, satisfying recipes, The Low-Cholesterol Cookbook for Two will make it easy to lower...
Mediterranean Diet for Dummies
Berman, Rachel
Paper Book
Your companion to the easy, family-friendly diet that anyone can follow The Mediterranean Diet incorporates the foods and eating habits of the Mediterranean to improve your health and promote longevity. Mediterranean Diet For Dummies shows you that you don't have to give up...
The new American Heart Association cookbook
American Heart Association
Paper Book
The American Heart Association celebrates its 100th birthday with 100 all-new recipes in the fully revised and updated 10th edition of its classic cornerstone cookbook. If you want to improve your health or simply maintain it, The New American Heart Association Cookbook,...

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