Resolution resources

Updated December 4, 2024
Carver County Library
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The courage to be disliked : the Japanese phenomenon that shows you how to change your life and achieve real happiness
Kishimi, Ichirō
Paper Book
An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free...
I did a new thing : 30 days to living free
Brown, Tabitha
Paper Book
NEW YORK TIMES BESTSELLER "America's Mom" Tabitha Brown presents an inspirational guide for encouraging positive changes in your life--one day and one challenge at a time. I did a new thing today! Years ago, Tabitha Brown started a 30-day personal challenge that she called "I...
The good life : lessons from the world's longest scientific study of happiness
Waldinger, Robert J.
Paper Book
A New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever...
How to do the work : recognize your patterns, heal from your past, and create your self
LePera, Nicole
Paper Book
#1 NEW YORK TIMES BESTSELLER ·  INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the...
Practical optimism : the art, science, and practice of exceptional well-being
Varma, Sue
Paper Book
As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation...
Protect your peace : nine unapologetic principles for thriving in a chaotic world
Shelton, Trent
Paper Book
Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for good "A voice that stands out, reaches into your soul, and gives you the answers and the tools to overcome your challenges and achieve more." -- Dean...
Worthy : how to believe you are enough and transform your life : simple steps, life-changing results
Lima, Jamie Kern
Paper Book
INSTANT NEW YORK TIMES BESTSELLER! What has self-doubt already cost you in your life? WORTHY is how you change that. Imagine what you'd do, if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who...
Your pocket therapist : break free from old patterns and transform your life
Zimmerman, Annie
Paper Book
From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman...

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