Children's Book Suggestions | Mental Health Awareness Month

A few of our favorite books about mental health published in 2024 and 2025. For more book ideas, search the library catalog for a specific topic such as anxiety, depression, etc.

Updated January 30, 2026
Drag items up and down to your preferred order then select the "Save Order" button.
Nellie's Big Splash
Doerrfeld, Cori
Paper Book
From the New York Times bestselling author of The Rabbit Listened, an unforgettable story of being brave and jumping into new experiences When Nellie the sea turtle hatched, she was on a beach surrounded by lots of her brothers and sisters. Soon all the other...

Picture Book (Age 4-8)

Bear feels sad
Wilson, Karma
Paper Book
Bear has the lonely day blues waiting for his friends to have free time in this new picture book in the bestselling series. Bear feels sad. All his friends are off being busy and he's by himself. He can't think of anything to do to cheer himself up. Even building a fort is no fun...

Picture Book (Age 4-8)

Bulldozer's Big Rescue
Broach, Elise
Paper Book
From the award-winning team who created Masterpiece comes a charming chapter book about a young bulldozer who is nervous about making friends and starting school. ★ "Broach and Murphy rev up for a promising new series.... ...

Picture Book (Age 4-8)

Just kitten around
Burgos, Hilda Eunice
Paper Book
In the Heights meets Front Desk in this heartwarming and funny illustrated story about the friendship between a bodega owner's anxious kid and her newly-adopted mischievous kitten. Everyone thinks Yesenia is calm, collected, and crushing it. But really, her...

Children's Fiction (Grades 3-5)

Invisible Isabel
Pla, Sally J.
Paper Book
From award-winning author Sally J. Pla comes an illustrated middle grade novel about introverted Isabel Beane, who learns to speak up to quiet her worries. This thoughtful, earnest story is perfect for fans of Elana K. Arnold and Leslie Connor. Isabel Beane is a shy girl who lives in a...

Children's Fiction (Grades 3-5)

Ain't it funny
Gurevich, Margaret
Paper Book
For fans of Stand Up, Yumi Chung! and The Miscalculations of Lightning Girl comes an honest and heartfelt novel about a girl who's determined not to let her growing anxiety and OCD hold her back from using stand-up comedy to bring her parents back together. ...

Young Teen Fiction (Grades 5-7)

Popcorn
Harrell, Rob
Paper Book
Winner of The Schneider Family Book Award The beloved author of Wink is back with a hilarious and moving story about coping with anxiety on a day when everything is going wrong Andrew's just trying to make it through Picture Day, which is easier said...

Young Teen Fiction (Grades 5-7)

Dinner at the Brake Fast
Lute, Renee Beauregard
Paper Book
Dinner at the Brake Fast is a hilarious and heartfelt story about road-trip mishaps, a murderous rooster, facing down anxieties, and unexpected friendship that is a must-pick for readers who loved The Science of Unbreakable Things and The First Rule of Punk. Tacoma Jones loves working at...

Young Teen Fiction (Grades 5-7)

Louder than hunger
Schu, John
Paper Book
A New York Times bestseller! A Schneider Family Book Award Honor Book "Every so often a book comes along that is so brave and necessary, it extends a lifeline when it's needed most. This is one of those books." --Katherine Applegate, author of the Newbery Medal-winning,...

Young Teen Fiction (Grades 5-7)

Puzzled : a memoir of growing up with OCD
Cooke, Pan
Paper Book
Growing up with undiagnosed OCD sure isn't easy, and here Pan Cooke shares his own experiences with that condition in a graphic-novel memoir that is as funny as it is powerfully candid and openhearted. Pan Cooke is ten years old when anxious thoughts begin to take over his brain...

Young Teen Graphic Novel (Grades 5-7)

Missing Momma
Bingham, Winsome
Paper Book
A tender picture book about a veteran's PTSD and a family's love for each other--on good days and hard days--from award-winning creators Winsome Bingham and Rahele Jomepour Bell Momma wears combat boots, a camouflage jacket, and a U.S. ARMY tag on her chest. She is a fighter...

Parenting Book (Age 4-8)

The magical science of feelingsTrain Your Amazing Brain to Quiet Anger, Soothe Sadness, Calm Worry, and Share Joy
Daily, Jen
Paper Book
Clinical social worker Jen Daily helps kids understand the science behind feelings, taking them on a lively tour of the brain to see where anger, anxiety, sadness, and joy start, and offering activities for calming emotions.  Where do feelings come from?...

Parenting Book (Age 4-8)

Mama moon : a story about love and mental health
Grigni, Noah
Paper Book
Deeply felt and beautifully told, Mama Moon is the story of a child who muses that their mother is like the moon--ever changing, sometimes blue, sometimes bright. Mama loves warm summers, and eating cherries while stargazing with Baba and...

Parenting Book (Age 4-8)

My thoughts have wings
Smith, Maggie
Paper Book
Maggie Smith, bestselling author of the viral poem "Good Bones" and the memoir You Could Make This Place Beautiful, delivers a lyrical and reassuring picture book perfect for calming active minds at bedtime (or anytime). A Today Show Spring Pick! At bedtime, when lights go out.....

Parenting Book (Age 4-8)


Library staff! You can create and contribute to lists. Contact your catalog administrator or log in here.