May is Mental Health Awareness Month

Updated April 24, 2026
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May is Mental Health Awareness Month

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The good life : lessons from the world's longest scientific study of happiness
Waldinger, Robert J.
Paper Book
A New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever...
The happiness files : insights on work and life
Brooks, Arthur C.
Paper Book
A NEW YORK TIMES BESTSELLER Harvard professor and bestselling author Arthur C. Brooks offers science-based insights on work and life in this curated collection from his "How to Build a Life" column in The Atlantic. Imagine if your life were a startup. How...
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Ramsey, Drew
Paper Book
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty...
Lost connections : uncovering the real causes of depression-- and the unexpected solutions
Hari, Johann
Paper Book
The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost...
Don't worry : 48 lessons on relieving anxiety from a Zen Buddhist monk
Masuno, Shunmyō
Paper Book
Discover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go. Think of a time when you were worried about something, but...
The catastrophic worrier : why you worry & how to stop
Davey, Graham
Paper Book
Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life. Is your worrying keeping you up all night, eroding your...
The let them theory : a life-changing tool that millions of people can't stop talking about
Robbins, Mel
Paper Book
Over 7 Million Copies Sold! #1 New York Times Bestseller #1 Sunday Times Bestseller #1 Amazon Bestseller #1 Audible Bestseller A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness,...
The laws of connection : the scientific secrets of building a strong social network
Robson, David (Science journalist)
Paper Book
This groundbreaking study reveals how social connections are far more important than we thought, showing us the steps we can take to build better relationships and improve our lives. Social connection is as essential for our health and happiness as a balanced diet and regular...
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