Mental Health Awareness Month - Adult

May is Mental Health Awareness month and to help destigmatize mental illness we have created some titles to help you learn more.

Updated April 23, 2024
W
WashCoLib
Drag items up and down to your preferred order then select the "Save Order" button.
The deepest well : healing the long-term effects of childhood adversity
Burke Harris, Nadine
"An extraordinary, eye-opening book." --People "A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of...
The highly sensitive person : how to thrive when the world overwhelms you
Aron, Elaine.
NATIONAL BESTSELLER * Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist--now with a new author's note with updated research. "To say this book changed my life would be an...
Invisible wounds
Ruliffson, Jess
Over the past five years, Jess Ruliffson has traveled across the country interviewing veterans of the Iraq and Afghanistan Wars, from kitchen tables in Georgia and libraries in New York City to dive bars in Mississippi and back porches in Vermont. Ruliffson shares the stories of men, women, and non...
Maybe you should talk to someone : a therapist, HER therapist, and our lives revealed
Gottlieb, Lori
INSTANT NEW YORK TIMES BESTSELLER! "Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing."--Katie Couric "This is a daring, delightful, and transformative...

Library staff! You can create and contribute to lists. Contact your catalog administrator or log in here.