Caring Inward - SweetBean 2025 - Teens

Take care of yourself with the November Sweetbean Caring Inward Challenge! Explore books and activities to learn how to show kindness to yourself, build confidence, and focus on your well-being.

Updated October 29, 2025
C
Cabarrus County Public Library
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Depression : a teen's guide to survive and thrive
Toner, Jacqueline B.
Paper Book
"Readers looking for help for themselves or a friend will find that this slim volume is chock-full of easy-to-implement ideas for those living with depression."--School Library Journal Teens get a great deal of information and guidance on many things from study skills to college admissions...
Ikigai for teens : finding your reason for being
García, Héctor
Paper Book
A bestselling motivational book based on the Japanese concept of finding happiness in everyday life, now for young readers! The Japanese people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not...
Luminary : a magical guide to self-care
Scelsa, Kate
Paper Book
A collection of mystical practices and exercises, Luminary is a "respectful, in-depth" (Booklist), and one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic! Self-care is not only necessary, it...

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