Managing Stress and Anxiety for Teens

Updated November 4, 2025
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Washington County Library (MN) WashCoLib
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Managing Stress and Anxiety for Teens

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Dealing with stress : insights and tips for teenagers
Cognevich, Christie
Paper Book
Today's teenagers are dealing with stress at an unprecedented level. The inescapable flood of difficult news and world concerns can make anyone--but especially young adults--feel isolated and anxious. Dealing with Stress: Insights and Tips for Teenagers offers relatable anecdotes and...
Here I am, I am me : an illustrated guide to mental health
Bean, Cara
Paper Book
This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language and lessons. Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an...
Depression : a teen's guide to survive and thrive
Toner, Jacqueline B.
Paper Book
"Readers looking for help for themselves or a friend will find that this slim volume is chock-full of easy-to-implement ideas for those living with depression."--School Library Journal Teens get a great deal of information and guidance on many things from study skills to college admissions...
Welcome to consent : how to say no, when to say yes, and how to be the boss of your body
Stynes, Yumi
Paper Book
Every person is the boss of their own body! This lively guide--another engaging and essential resource from the creators of Welcome to Your Period!--digs deep into all aspects of consent. Understanding consent is important for people with all kinds of bodies, in all kinds...
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