Nutrition Month

March is Nourish to Flourish Nutrition Month by Dietitians of Canada. This year’s theme is all about how nutrition and food do more than just keep us healthy—they bring us together, support our mental health, and help us connect socially and culturally.

Updated December 1, 2025
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Big bites : wholesome, comforting recipes that are big on flavor, nourishment, and fun
Ashmore, Kat.
Paper Book
NEW YORK TIMES BESTSELLER . From the creator of Kat Can Cook comes 110 simple, nourishing, mostly gluten-free recipes that are big on flavor and reimagine the concept of "healthy food." Kat Ashmore's mission is to empower hungry readers everywhere to feed themselves and...
Essential Cottage Cookbook : Simply Delicious Recipes for Cottages, Cabins, and Wherever Your Travels Take You
Buckett, Andrea.
Paper Book
Whether you vacation at a cottage, cabin, lake house, campsite, or trailer, the experience is universal. It's about getting away from the daily grind and spending time surrounded by nature. But what's on the menu when you arrive? The Essential Cottage Cookbook has got you covered. Written by Andrea...
Vegan Wholesome : High-Protein Meals and Snacks to Energize and Nourish; a Cookbook
Doming, Brandi.
Paper Book
100 flavorful, vegan recipes for high-protein meals and snacks to fuel an active lifestyle on a plant-based diet, from the author of The Vegan 8 "Brandi Doming serves up nourishing, delicious protein-rich recipes in this flavor-packed book that will become a mainstay on...
Tasting history : explore the past through 4,000 years of recipes
Miller Max.
Paper Book
NEW YORK TIMES BESTSELLER Begin your very own food journey through the centuries and around the world with the first cookbook from the beloved YouTube channel Tasting History with Max Miller. What began as a passion project when Max Miller...
Ammu : Indian home cooking to nourish your soul
Khan, Asma.
Paper Book
A new cookbook from the star of Netflix's Chef's Table and one of the world's most prominent female chefs Heart-warming and full of comforting aromatic Indian flavors: Indian food from home, cooked with heart Ammu is a collection of recipes from...
Nadiya bakes : over 100 must-try recipes for breads, cakes, biscuits, pies, and more
Hussain, Nadiya.
Paper Book
NEW YORK TIMES BESTSELLER * The host of the beloved Netflix series Time to Eat and Nadiya Bakes and winner of The Great British Baking Show returns to her true love, baking, with more than 100 delicious, Americanized recipes for sweet treats. ...
Change the recipe : because you can't build a better world without breaking some eggs
Andres, Jose
Paper Book
A unique collection of life lessons from renowned chef and humanitarian José Andrés  José Andrés is a chef, entrepreneur, author, TV host, and tireless humanitarian leader across the globe. A Michelin-starred chef with more than 30 restaurants, José is perhaps best...
Bite by bite : nourishments & jamborees
Nezhukumatathil, Aimee.
Paper Book
From the New York Times bestselling author of World of Wonders, a lyrical book of short essays about food, offering a banquet of tastes, smells, memories, associations, and marvelous curiosities from nature In Bite by Bite, poet and essayist Aimee...
Boustany : a celebration of vegetables from my Palestine
Tamimi, Sami
Paper Book
Celebrate the diverse cuisine of Palestine with more than 100 plant-based and vegetarian recipes for festive meals, breads, desserts, and more, from the award-winning co-author of Jerusalem, Falastin and co-founder of Ottolenghi. "With recipes rooted in nostalgia and...
Cold Kitchen : A Year of Culinary Travels
Eden, Caroline.
Paper Book
A NEW YORKER BEST BOOK OF THE YEAR A cozy, thoughtful memoir recalling food and travel in Eastern Europe and Central Asia from a basement Edinburgh kitchen, featuring a delicious recipe at the end of each chapter. "With its union of practicality and magic,"...
Tastes like war A memoir
Cho, Grace M.
Ebook
How to share an egg : a true story of hunger, love, and plenty
Reichert, Bonny
Paper Book
An "absolutely transformative" (People) culinary memoir about the relationship between food and family-sustenance and survival-from a chef, award-winning journalist, and daughter of a Holocaust survivor. "Beautifully written, heartbreaking and hopeful."-Ruth Reichl, New...

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