Children's Book Suggestions | Mental Health Awareness Month

A few of our favorite books about mental health published in 2024 and 2025. For more book ideas, search the library catalog for a specific topic such as anxiety, depression, etc.

Updated January 30, 2026
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Nellie's Big Splash
Doerrfeld, Cori
Paper Book
From the New York Times bestselling author of The Rabbit Listened, an unforgettable story of being brave and jumping into new experiences When Nellie the sea turtle hatched, she was on a beach surrounded by lots of her brothers and sisters. Soon all the other...

Picture Book (Age 4-8)

What's scarier than thunder?
Falcone, Ben
Paper Book
For fans of I'm Not Scared, You're Scared, comes a hilarious picture book about using humor to combat fear, from actor and director Ben Falcone. It's time for bed, but Claire can't fall asleep. There's a storm outside, and the thunder is so loud and scary! Good thing her...

Picture Book (Age 4-8)

Bear feels sad
Wilson, Karma
Paper Book
Bear has the lonely day blues waiting for his friends to have free time in this new picture book in the bestselling series. Bear feels sad. All his friends are off being busy and he's by himself. He can't think of anything to do to cheer himself up. Even building a fort is no fun...

Picture Book (Age 4-8)

Invisible Isabel
Pla, Sally J.
Paper Book
From award-winning author Sally J. Pla comes an illustrated middle grade novel about introverted Isabel Beane, who learns to speak up to quiet her worries. This thoughtful, earnest story is perfect for fans of Elana K. Arnold and Leslie Connor. Isabel Beane is a shy girl who lives in a...

Children's Fiction (Grades 3-5)

Millie of the manor
Evans, Karina
Ebook

Children's Graphic Novel (Grades 3-5)

Popcorn
Harrell, Rob
Paper Book
Winner of The Schneider Family Book Award The beloved author of Wink is back with a hilarious and moving story about coping with anxiety on a day when everything is going wrong Andrew's just trying to make it through Picture Day, which is easier said...

Young Teen Fiction (Grades 5-7)

Dinner at the Brake Fast
Lute, Renee Beauregard
Paper Book
Dinner at the Brake Fast is a hilarious and heartfelt story about road-trip mishaps, a murderous rooster, facing down anxieties, and unexpected friendship that is a must-pick for readers who loved The Science of Unbreakable Things and The First Rule of Punk. Tacoma Jones loves working at...

Young Teen Fiction (Grades 5-7)

Louder than hunger
Schu, John
Paper Book
A New York Times bestseller! A Schneider Family Book Award Honor Book "Every so often a book comes along that is so brave and necessary, it extends a lifeline when it's needed most. This is one of those books." --Katherine Applegate, author of the Newbery Medal-winning,...

Young Teen Fiction (Grades 5-7)

Olive Blackwood takes action!
Thomas, Sonja (Children's author)
Paper Book
An anxious aspiring filmmaker bands together with an unlikely friend group to protect their beloved state animal in this "stirring" (Booklist) contemporary middle grade novel perfect for fans of Jamie Sumner and Erin Entrada Kelly. Twelve-year-old Olive Blackwood's dream...

Young Teen Fiction (Grades 5-7)

Puzzled : a memoir of growing up with OCD
Cooke, Pan
Paper Book
Growing up with undiagnosed OCD sure isn't easy, and here Pan Cooke shares his own experiences with that condition in a graphic-novel memoir that is as funny as it is powerfully candid and openhearted. Pan Cooke is ten years old when anxious thoughts begin to take over his brain...

Young Teen Graphic Novel (Grades 5-7)

How to talk to your succulent
Persico, Zoe
Paper Book
Eleven-year-old Adara and her dad are moving from California to the cold and flat lands of Michigan... and it sucks. After Mom's recent passing, it seems way too soon. Talking to Dad has always been harder than with Mom, but now it's like walking on eggshells. And why did Dad bring so many of Mom's...

Young Teen Graphic Novel (Grades 5-7)

Timid
Todd, Jonathan
Paper Book
A semiautobiographical middle-grade graphic novel about frenemies, fitting in, and finding your voice.Cecil Hall and his family have just moved from Florida to Massachusetts, near Boston. Cecil is anxious about making friends because he doesn't know where he'll fit in. His older sister, Leah,...

Young Teen Graphic Novel (Grades 5-7)

The magical science of feelingsTrain Your Amazing Brain to Quiet Anger, Soothe Sadness, Calm Worry, and Share Joy
Daily, Jen
Paper Book
Clinical social worker Jen Daily helps kids understand the science behind feelings, taking them on a lively tour of the brain to see where anger, anxiety, sadness, and joy start, and offering activities for calming emotions.  Where do feelings come from?...

Parenting Book (Age 4-8)


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