Menopause Resources

Updated June 11, 2025
P
Palos Verdes Library District
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The crucial years : the essential guide to mental health & modern puberty in middle childhood (ages 6-12)
Ziegler, Sheryl
Paper Book
An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and build...
Dare I say it : everything I wish I'd known about menopause
Watts, Naomi
Paper Book
NEW YORK TIMES BESTSELLER * A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness--with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause
The great menopause myth : the truth on mastering midlife hormonal mayhem, beating uncomfortable symptoms, & aging to thrive
Johnson, Kristin (Nutritionist)
The menopause brain : new science empowers women to navigate the pivotal transition with knowledge and confidence
Mosconi, Lisa
Paper Book
An instant New York Times bestseller! The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black...
The menopause manifesto : own your health with facts and feminism
Gunter, Jen
Paper Book
An Instant New York Times, Washington Post, USA Today, San Francisco Chronicle, and Publishers Weekly Bestseller! A Next Avenue Influencer in Aging 2021 #1 Canadian Bestseller Just as she did in her...
The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire (Medical doctor)
Paper Book
#1 NEW YORK TIMES BESTSELLER * Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of The Galveston Diet. A NEW YORK POST BEST...
The new rules of menopause : a Mayo Clinic guide to perimenopause and beyond
Faubion, Stephanie S.
Paper Book
Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the...
Parent yourself first : raise confident, compassionate kids by becoming the parent you wish you'd had
Kappadakunnel, Bryana
Paper Book
A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn't have one yourself). Many of us didn't have a perfect childhood. But it's never too late (or too early!) to transform into the parent you were always meant to be--grounded,...
The wisdom of menopause : creating physical and emotional health during the change
Northrup, Christiane
Paper Book
The best-selling author of Women's Bodies, Women's Wisdom offers an unconventional, updated mind-body approach to women's health after menopause that discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems, including heart disease...

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