Nutrition Month

March is Nourish to Flourish Nutrition Month by Dietitians of Canada. This year’s theme is all about how nutrition and food do more than just keep us healthy—they bring us together, support our mental health, and help us connect socially and culturally.

Updated December 1, 2025
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Big bites : wholesome, comforting recipes that are big on flavor, nourishment, and fun
Ashmore, Kat.
Paper Book
NEW YORK TIMES BESTSELLER . From the creator of Kat Can Cook comes 110 simple, nourishing, mostly gluten-free recipes that are big on flavor and reimagine the concept of "healthy food." Kat Ashmore's mission is to empower hungry readers everywhere to feed themselves and...
One Pot One Portion : 100 Simple Recipes Just for You
Wilkinson, Eleanor.
Paper Book
100 simple, comforting, and special one-pot recipes that yield the perfect single serving for people who cook, eat, or live alone and want to eat well. Cooking for one just got easier and more delicious--no more eating leftovers or washing multiple pots and pans. Here you'll find...
Essential Cottage Cookbook : Simply Delicious Recipes for Cottages, Cabins, and Wherever Your Travels Take You
Buckett, Andrea.
Paper Book
Whether you vacation at a cottage, cabin, lake house, campsite, or trailer, the experience is universal. It's about getting away from the daily grind and spending time surrounded by nature. But what's on the menu when you arrive? The Essential Cottage Cookbook has got you covered. Written by Andrea...
Tasting history : explore the past through 4,000 years of recipes
Miller Max.
Paper Book
NEW YORK TIMES BESTSELLER Begin your very own food journey through the centuries and around the world with the first cookbook from the beloved YouTube channel Tasting History with Max Miller. What began as a passion project when Max Miller...
Ammu : Indian home cooking to nourish your soul
Khan, Asma.
Paper Book
A new cookbook from the star of Netflix's Chef's Table and one of the world's most prominent female chefs Heart-warming and full of comforting aromatic Indian flavors: Indian food from home, cooked with heart Ammu is a collection of recipes from...
Deliciously Nourishing Eats : Allergy-Friendly Recipes for Quick, Satisfying Whole Food Meals
Batarse, Aleyda.
Paper Book
Discover how easy and enjoyable allergy-friendly cooking can be with Deliciously Nourishing Eats. Aleyda Batarse-a busy mum of three-transformed her health through food. After battling ankylosing spondylitis, a degenerative form of arthritis, Aleyda discovered that embracing wholesome ingredients...
Fix-It and Forget-It Quick and Healthy Cookbook : Nourishing Meals for Your Slow Cooker and Instant Pot
Comerford, Hope.
Paper Book
127 Easy-to-Prepare, Healthy Recipes from the New York Times Bestselling Series! Discover more than 100 recipes for breakfast, dinner, and dessert that are mouthwatering but guilt-free! From the New York Times bestselling author of the Fix-It-and-Forget-It series...
Change the recipe : because you can't build a better world without breaking some eggs
Andres, Jose
Paper Book
A unique collection of life lessons from renowned chef and humanitarian José Andrés  José Andrés is a chef, entrepreneur, author, TV host, and tireless humanitarian leader across the globe. A Michelin-starred chef with more than 30 restaurants, José is perhaps best...
Bite by bite : nourishments & jamborees
Nezhukumatathil, Aimee.
Paper Book
From the New York Times bestselling author of World of Wonders, a lyrical book of short essays about food, offering a banquet of tastes, smells, memories, associations, and marvelous curiosities from nature In Bite by Bite, poet and essayist Aimee...
Very Hungry Celiac : All the Foods You Love Made GLUTEN-FREE
Persson, Melanie.
Paper Book
Celiac disease or a gluten intolerance used to mean that favorite foods like delicate pastries, springy noodles and fluffy cakes were off the menu. Now Melanie Persson, Instagram foodie and the first celiac contestant on MasterChef Australia, is bringing them back in The Very Hungry Celiac<...
Kapusta : Vegetable-Forward Recipes from Eastern Europe
Timoshkina, Alissa.
Paper Book
"Come for the food and stay for the stories - every curious cook will take a leaf out of this book." - Yotam Ottolenghi "A rare cookbook that engages our thinking and delights our senses." - Olia Hercules "This book is just as warm and...
Pretty Delicious : Simple, Modern Mediterranean, Served with Style: a Cookbook
Elkaffas, Alia.
Paper Book
NEW YORK TIMES BESTSELLER * The debut cookbook from social media sensations Food Dolls, with more than 110 simply sophisticated, fresh, and vibrant Mediterranean dishes with a Middle Eastern twist. Born and raised in the Midwest to parents originally from Egypt, sisters...
Cold Kitchen : A Year of Culinary Travels
Eden, Caroline.
Paper Book
A NEW YORKER BEST BOOK OF THE YEAR A cozy, thoughtful memoir recalling food and travel in Eastern Europe and Central Asia from a basement Edinburgh kitchen, featuring a delicious recipe at the end of each chapter. "With its union of practicality and magic,"...
Blue Zones Kitchen One Pot Meals : 100 Recipes to Live To 100
Buettner, Dan.
Paper Book
An instant New York Times Best Seller! This mouthwatering cookbook features 100 quick and easy plant-based recipes inspired by the blue zones, many made in 30 minutes or less. The #1 New York Times best-selling author and Emmy-winning host of Netflix's...
How to share an egg : a true story of hunger, love, and plenty
Reichert, Bonny.
Paper Book
An "absolutely transformative" (People) culinary memoir about the relationship between food and family-sustenance and survival-from a chef, award-winning journalist, and daughter of a Holocaust survivor. "Beautifully written, heartbreaking and hopeful."-Ruth Reichl, New...

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