New Year, New You

Titles for adults to help you learn, grow, and transform yourself in the new year!

Updated September 21, 2023
Lewisville Public Library
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Breath : the new science of a lost art
Nestor, James
Paper Book
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been...
The life-changing magic of tidying up : the Japanese art of decluttering and organizing
Kondo, Marie
Paper Book
#1 NEW YORK TIMES BESTSELLER * The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE--CNN<...
Marie Kondo's kurashi at home : how to organize your space and achieve your ideal life
Kondo?, Marie
Paper Book
Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational visual guide featuring more than 100 photographs, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.   "Encouraging readers to...
Stolen focus : why you can't pay attention--and how to think deeply again
Hari, Johann
Paper Book
NEW YORK TIMES BESTSELLER * Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening--and how to get our attention back. "The book the world needs in order...
What happened to you? : conversations on trauma, resilience, and healing
Perry, Bruce Duncan
Paper Book
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....
What happened to you? : conversations on trauma, resilience, and healing
Perry, Bruce D.
Paper Book
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....

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