Health and Prosperity

What's new in health, wellness, and finance.
Updated October 21, 2024
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Art and Science of Connection : Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
Killam, Kasley
Paper Book
A groundbreaking redefinition of what it means to be healthy that introduces the need for social health--the part of wellbeing that comes from feeling connected--to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining...
The cure for burnout : how to find balance and reclaim your life
Ballesteros, Emily
Paper Book
"An empowering guidebook to combatting burnout . . . Emily Ballesteros's advice is useful and practical, especially for young workers eager to reclaim their time and energy."--Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better<...
How to ADHD : an insider's guide to working with your brain (not against it)
McCabe, Jessica
Paper Book
NEW YORK TIMES BESTSELLER * In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. ...
The anxious generation : how the great rewiring of childhood is causing an epidemic of mental illness
Haidt, Jonathan.
Paper Book
THE INSTANT #1 NEW YORK TIMES BESTSELLER * A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech--and a plan for a healthier, freer childhood. "Erudite, engaging,...
New Menopause : Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Haver, Mary Claire
Paper Book
#1 NEW YORK TIMES BESTSELLER . Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage-by the bestselling author of The Galveston...

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