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Updated December 20, 2024
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The anxious generation : how the great rewiring of childhood is causing an epidemic of mental illness
Haidt, Jonathan.
Paper Book
THE INSTANT #1 NEW YORK TIMES BESTSELLER * A Wall Street Journal Top 10 Book of 2024 * A New York Times and Washington Post Notable Book * One of Barack Obama's Favorite Books of 2024 * A TIME 100 Must-Read Book of 2024 * Named a Best Book of 2024 by the...
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How to ADHD : an insider's guide to working with your brain (not against it)
McCabe, Jessica
Paper Book
NEW YORK TIMES BESTSELLER * In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. ...
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Art and Science of Connection : Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
Killam, Kasley
Paper Book
A groundbreaking redefinition of what it means to be healthy that introduces the need for social health--the part of wellbeing that comes from feeling connected--to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining...
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The cure for burnout : how to find balance and reclaim your life
Ballesteros, Emily
Paper Book
"An empowering guidebook to combatting burnout . . . Emily Ballesteros's advice is useful and practical, especially for young workers eager to reclaim their time and energy."--Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better<...
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New Menopause : Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Haver, Mary Claire
Paper Book
#1 NEW YORK TIMES BESTSELLER * Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston...
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F. I. R. E. for Dummies
Cummings Koski, Jackie
Paper Book
Take control of creating your own financial independence and the option to retire early on your terms The Financial Independence, Retire Early (F.I.R.E.) movement has inspired many to optimize their finances and retire sooner than they ever imagined. This creates the time freedom...
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