New Year, New You

Books to help keep your New Year's resolutions like getting healthier, getting organized, managing your money, and quitting smoking.

Updated December 5, 2023
G
West Georgia Regional Library System
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Drama free : a guide to managing unhealthy family relationships
Tawwab, Nedra Glover
Paper Book
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles--and living your life, your way.     Every family has a story. For some of us, our...
Swedish Art of Aging Exuberantly
Magnusson, Margareta
Paper Book
The Swedish Art of Aging Exuberantly shows readers how to prepare for and understand the process of growing older and the joys and sorrows it can bring. Magnusson's ultimate message is that we should not live in fear of death but rather focus on appreciating beauty, connecting with our loved ones,...
Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Clear, James
Paper Book
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of...
How to keep house while drowning : a gentle approach to cleaning and organizing
Davis, KC
Paper Book
An NPR Best Book of 2022 USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you're struggling to stay on top of your to-do list, you probably...
How to be an antiracist
Kendi, Ibram X.
Paper Book
#1 NEW YORK TIMES BESTSELLER * From the National Book Award-winning author of Stamped from the Beginning comes a "groundbreaking" (Time) approach to understanding and uprooting racism and inequality in our society--and in ourselves. "The most...
Wintering : the power of rest and retreat in difficult times
May, Katherine
Paper Book
THE RUNAWAY NEW YORK TIMES BESTSELLER - AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT "Katherine May opens up exactly what I and so many need to hear but haven't known how to name." --Krista Tippett, On Being "Every bit...
Breath : the new science of a lost art
Nestor, James
Paper Book
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been...
Blue Zones American Kitchen : 100 Recipes to Live To 100
Buettner, Dan
Paper Book
The New York Times bestselling author of The Blue Zones Kitchen uncovers the roots of America's plant-forward cuisines in this culinary road trip. 100 Blue Zones recipes from some of America's most under-recognized, plant-forward communities, fusing international food...

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