New Year, New You - Sweetbean - Adult

Start fresh with the New Year, New You Sweetbean challenge! Enjoy stories that inspire growth, self-care, and new beginnings

Updated December 17, 2024
C
Cabarrus County Public Library
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The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A.
Paper Book
#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher...
Tiny beautiful things : advice on love and life from Dear Sugar
Strayed, Cheryl
Paper Book
NATIONAL BESTSELLER * Soon to be a Hulu Original series * The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight--and absolute honesty--this "wise and...
The midnight library
Haig, Matt
Paper Book
An instant New York Times bestsellerA GOOD MORNING AMERICA Book Club Pick Between life and death there is a library, and within that library, the shelves go on forever. Every book provides a chance to try another life you could have lived. To see how things would be if you had...
Wintering : the power of rest and retreat in difficult times
May, Katherine
Paper Book
THE RUNAWAY NEW YORK TIMES BESTSELLER  "Katherine May opens up exactly what I and so many need to hear but haven't known how to name." --Krista Tippett, On Being "Every bit as beautiful and healing as the season itself. . . . This is truly a...
I didn't know I needed this : the new rules for flirting, feeling, and finding yourself
Rallo, Eli
Paper Book
From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules. I Didn't Know I Needed This is the dose of confidence every girl needs to live their life on their...
Build the life you want : the art and science of getting happier
Brooks, Arthur C.
Paper Book
You can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how...

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