A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it...

How does each planetary sign, each house, and the relationships between planetary bodies influence your life? This essential guide lets you harness the energy of your unique astrological influences and gifts! Building on the basics of traditional astrology with an in-depth understanding of...