Spring Mental Reset for Adults

Refresh your perspective this spring with librarian-recommended books about resilience, emotional well-being, and finding calm in a busy world.

Updated March 30, 2026
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Maneki neko : the Japanese secret to good luck and happiness
Suzuki, Nobuo
Paper Book
What does "good luck" look like, and how do you achieve it? Lucky symbols, lucky numbers, lucky charms, and luck-creating rituals--how is it that a disciplined and hard-working country like Japan is so invested in the idea of luck? And what, exactly, does "good luck" mean?...
Toxic positivity : keeping it real in a world obsessed with being happy
Goodman, Whitney
Paper Book
"I'll be forever changed by Toxic Positivity...This trailblazing book will help you transform your perspective about positivity." --Nedra Glover Tawwab, author of Set Boundaries, Find Peace A powerful guide to owning our emotions--even the difficult...
Outer order, inner calm : declutter & organize to make more room for happiness
Rubin, Gretchen
Paper Book
NEW YORK TIMES BESTSELLER * In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff--and, by extension, our lives.   Gretchen Rubin knows...

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