Mental Health Book List for Adults

May is Mental Health month

Updated April 29, 2026
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All my puny sorrows : a novel
Toews, Miriam
Paper Book
SHORTLISTED 2014 - Scotiabank Giller Prize Miriam Toews is beloved for her irresistible voice, for mingling laughter and heartwrenching poignancy like no other writer. In her most passionate novel yet, she brings us the riveting story of two sisters, and a love that illuminates...
And Then She Fell : A Novel
Elliott, Alicia
Paper Book
*NATIONAL BESTSELLER* *Indigenous Voices Award winner* *Amazon First Novel Award winner* *First Nations Communities READ Award winner* *Longlisted for the Women's Prize for Fiction* *Named a Globe and Mail and CBC Best Book of the Year* From the...
What happened to you? : conversations on trauma, resilience, and healing
Perry, Bruce Duncan
Paper Book
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....
My year of rest and relaxation
Moshfegh, Ottessa
Paper Book
Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & Audible A New York Times Bestseller<...

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