Transcendental Meditation

Updated July 27, 2023
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Transcendental meditation : the essential teachings of Maharishi Mahesh Yogi
Forem, Jack
Paper Book
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress...
Transcendence : healing and transformation through transcendental meditation
Rosenthal, Norman E.
Paper Book
"Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch "I have been meditating for over...
Strength in stillness : the power of Transcendental Meditation
Roth, Robert
Paper Book
Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and...
Super mind : how to boost performance and live a richer and happier life through transcendental meditation
Rosenthal, Norman E.
Paper Book
The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success. Most of us believe that we live in...
Why Buddhism is true : the science and philosophy of meditation and enlightenment
Wright, Robert
Paper Book
From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we...
Why Buddhism is true : the science and philosophy of meditation and enlightenment
Wright, Robert
Paper Book
From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we...
Ten minutes to deep meditation : techniques that reduce stress and relieve anger, anxiety & depression
Cavallaro, Michael J.
Paper Book
With today s demands and hectic pace, stress has become more common on a daily basis. Oftentimes, there are not enough hours in the day, and our to do lists grow longer and longer. It is no surprise that, according to a recent report by HiFX, the United States is the second most stress-ridden...
Altered traits : science reveals how meditation changes your mind, brain, and body
Goleman, Daniel
Paper Book
Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain.   In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your...
Wherever you go, there you are : mindfulness meditation in everyday life
Kabat-Zinn, Jon.
Paper Book
Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.

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