Healthy Aging and Childhood Obesity Awareness MonthUnpublished

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"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling...

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by...

This emotionally resonant novel in verse by award-winning author Nikki Grimes celebrates choosing to be true to yourself. Garvey's father has always wanted Garvey to be athletic, but Garvey is interested in astronomy, science fiction, reading--anything but sports. Feeling like a...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these...

This emotionally resonant novel in verse by award-winning author Nikki Grimes celebrates choosing to be true to yourself. Garvey's father has always wanted Garvey to be athletic, but Garvey is interested in astronomy, science fiction, reading--anything but sports. Feeling like a...

Now a Netflix feature film, starring Jennifer Aniston, Danielle Macdonald, and Dove Cameron, as well as a soundtrack from Dolly Parton! The #1 New York Times bestseller and feel-good YA of the year--about Willowdean Dixon, the fearless, funny, and totally unforgettable heroine who...

How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the...

Walking is the most popular physical activity in North America, and for good reason: it can be done by people of all ages and all levels of physical ability, the risk of injury is low, and it doesn't require a carload of expensive equipment. Best of all, brisk walking for just 30 minutes four...

The New York Times bestselling author of The Blue Zones Kitchen offers 100 healthy recipes from America's best plant-forward cuisines. In Dan Buettner's Netflix documentary Live to 100- Secrets of the Blue Zones, viewers discovered the blue zones-the...

The creator of National Geographic's popular Blue Zones-now a documentary on Netflix-brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest-including lessons learned, top longevity foods, and the behaviors to help you live to 100-plus a...

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry...

Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and...

INTERNATIONAL BESTSELLER * 2 MILLION+ COPIES SOLD WORLDWIDE "Workers looking for more fulfilling positions should start by identifying their ikigai." ―Business Insider   "One of the unintended--yet positive--consequences of the [pandemic] is that it is...

A Michael L. Printz Honor Book Troy Billings is seventeen, 296 pounds, friendless, utterly miserable, and about to step off a New York subway platform in front of an oncoming train. Until he meets Curt MacCrae, an emaciated, semi-homeless, high school dropout guitar genius, the...