New Lifestyles November 2023

From self-help and fitness to home decor, books designed to fit your active lifestyle and renew your spirit are featured here.

Updated October 21, 2023
Carver County Library
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The right kind of wrongThe Science of Failing Well
Edmondson, Amy C.
Paper Book
Winner of the Financial Times and Schroders Business Book of the Year 2023 A Behavioral Scientist Notable Book of 2023 A revolutionary guide that will transform your relationship with failure, from the pioneering researcher of psychological safety...
The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become pain free
Esmonde-White, Miranda
Paper Book
Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS's Classical Stretch, Miranda Esmonde-White. The fields of sports and fitness are...
Stay sane in an insane world : how to control the controllables and thrive
Harden, Greg
Audiobook
"What I learned from Greg is still a part of who I am today."--Tom Brady, 7-time Super Bowl champion Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college...
The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
Maloof, Molly
Paper Book
Foreword by Dave Asprey A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark--it's what animates you, and without it, you could not live. This energy creation isn't mystical, nor is...

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