Books on Overthinking

Updated June 25, 2024
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Wellington City Libraries
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Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work
Wilding LMSW, Melody
Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly...
The age of magical overthinking : notes on modern irrationality
Montell, Amanda
Paper Book
INSTANT NEW YORK TIMES BESTSELLER A BookPage Best Nonfiction Book of 2024 From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blend of cultural criticism and personal narrative that explores...
Probably overthinking it : how to use data to answer questions, avoid statistical traps, and make better decisions
Downey, Allen
Ebook
"A delightful exposition of commonly-encountered statistical fallacies and paradoxes and why they matter." --Samuel H. Preston, coauthor of Demography: Measuring and Modeling Population Processes An essential guide to the ways data can improve decision making. ...
Can't stop thinking : how to let go of anxiety and free yourself from obsessive rumination
Colier, Nancy
Paper Book
Don't believe everything your mind tells you. Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to "think your way out" of one of these negative thought spirals, only to fall in deeper? Let's face it:...

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