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Updated October 1, 2024
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Group : how one therapist and a circle of strangers saved my life
Tate, Christie
Paper Book
A REESE'S BOOK CLUB PICK AND INSTANT NEW YORK TIMES BESTSELLER "Often hilarious and ultimately very touching." --People "Have you ever read a book that made you want to hug the author?" --Reese Witherspoon ...
If our bodies could talk : a guide to operating and maintaining a human body
Hamblin, James
Paper Book
"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." --Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for...
Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the JoeTherapy way
Yoon, Joe
Paper Book
Achieve life-changing results for your body--greater mobility, better functionality, enhanced performance, and less pain--in as little as 9 minutes a day. In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you...
Salt, sugar, fat : how the food giants hooked us
Moss, Michael
Paper Book
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic * The Huffington Post * Men's Journal * MSN (U.K.) * Kirkus Reviews * Publishers Weekly #1 NEW YORK TIMES BESTSELLER * WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND...
No cure for being human : (and other truths I need to hear)
Bowler, Kate
Paper Book
NEW YORK TIMES BESTSELLER * The bestselling author of Everything Happens for a Reason (And Other Lies I've Loved) asks, how do you move forward with a life you didn't choose? "Kate Bowler is the only one we can trust to tell us the truth."--Glennon Doyle, author...
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Gillihan, Seth
Paper Book
A practicing psychologist--one of the top popularizers of Cognitive Behavioral Therapy (CBT)--offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing...

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