World Mental Health Day

Updated October 9, 2025
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Profiles in mental health courage
Kennedy, Patrick J.
Paper Book
Profiles in Mental Health Courage portrays the journeys of twenty unique Americans who have struggled with different illnesses affecting mental health. This book offers deeply compelling stories about the courage of those battling with a variety of illnesses, from college students to professionals...
Heads up : changing minds on mental health
Siebert, Melanie
Paper Book
Key Selling Points It's time to open up about mental health. One in five children and youth in Canada are affected by mental illness right now. And less than half of the youth who seek services get the help they need. This is the one book every kid, family, teacher and youth...
Lavender clouds : comics about neurodivergence and mental health
Ollerton, Bex
Paper Book
Eisner Award nominated author Bex Ollerton--known as @Schnumn to her thousands of followers--is a talented comic artist who feels energized and courageous on some days and exhausted and emotionally depleted on others. In Lavender Clouds, she translates her experiences with Autism, ADHD, and...
Ab(solutely) normal : short stories that smash mental health stereotypes
Carpenter, Nora
Paper Book
Channeling their own experiences, sixteen exceptional authors subvert mental health stereotypes in a powerful and uplifting collection of fiction. A teen activist wrestles with protest-related anxiety and PTSD. A socially anxious vampire learns he has to save his town by (gulp)...
Advanced parenting : advice for helping kids through diagnoses, differences, and mental health challenges
Fradin, Kelly, MD
Paper Book
"An invaluable resource for parents and caregivers," this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD,  New York Times bestselling author of Cribsheet and Expecting Better). Any...
Are u ok? : a guide to caring for your mental health
Morton, Kati
Paper Book
Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about...
All in her head : how gender bias harms women's mental health
Pratt, Misty
Paper Book
This provocative, deeply personal book explores how women experience mental health care differently than men--and lays out how the system must change for women to flourish. Why are so many women feeling anxious, stressed out, and depressed, and why are they not getting the...
(Don't) call me crazy : 33 voices start the conversation about mental health
Jensen, Kelly
Paper Book
Talk openly about mental health with thirty-three diverse and empowering actors, athletes, writers, and artists in this Washington Post Best Children's Book. Contributors include: Kristin Bell, Nancy Kerrigan, S. Jae-Jones, Meredith Russo, V.E. Schwab, and Adam Silvera,...
The trans and gender diverse teen resilience guide : essential skills for building community, well-being, and mental health
Peta, Jayme
A teen-friendly guide to help you embrace your identity, build resilience, and thrive. As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place, and if you're struggling to find support, you may be tempted to lose hope....
Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind
Nebolsine, Elisa
Paper Book
"Teens looking for help in understanding their brains and making positive shifts will find this effective."--Kirkus Reviews Your teen brain is amazing! These fun and easy "brain hacks" will help you make the most of your growing mind, deal with ALL the feelings,...
It's OK not to be OK : a guide to well-being
Rae, Tina
Paper Book
A book that aims to increase awareness, encourage dialogue, reduce stigma, and develop understanding of common mental health issues. It's OK Not to Be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and...
Balloons for Papa : a story of hope and empathy
Bedia, Elizabeth Gilbert
Paper Book
A perfect book to help discuss mental health, depression, empathy, loss, and hope with young children. Arthur's gloomy father rushes him through the park every morning, through gray and rainy weather. Arthur just wants a bright balloon from the park's vendor, but Papa always says no. One...

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