Difficult Topics for Kids: Anxiety and Mental Health

Sometimes we have to learn about difficult things like anxiety and mental health. This list of books can help us start the conversation.

Updated October 28, 2025
B
Buffalo and Erie County Public Library
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Pocket full of sads
Davidson, Bradley Justin
Paper Book
A uniquely humorous approach to sadness, this picture book helps kids understand this big, heavy feeling while encouraging mindfulness and exploring what it means to be a good friend. Rabbit is SO excited to go fishing with Bear. But Bear's not feeling up to it. . . . He's...

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