Books on Overthinking

Updated June 25, 2024
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Wellington City Libraries
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Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work
Wilding LMSW, Melody
Paper Book
Turn your sensitivity into a superpower with these proven strategies to regain your confidence at work, reclaim control of your life, and reach your full potential.  Are you a sensitive striver? Often feel 'not good enough'? Take things too personally? Judge yourself harshly? Struggle...
The age of magical overthinking : notes on modern irrationality
Montell, Amanda
Paper Book
INSTANT NEW YORK TIMES BESTSELLER From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and...
Probably overthinking it : how to use data to answer questions, avoid statistical traps, and make better decisions
Downey, Allen
Paper Book
An essential guide to the ways data can improve decision making.   Statistics are everywhere: in news reports, at the doctor's office, and in every sort of forecast, from the stock market to the weather. Blogger, teacher, and computer scientist Allen B. Downey...
Can't stop thinking : how to let go of anxiety and free yourself from obsessive rumination
Colier, Nancy
Paper Book
"Read this book and experience the freedom to create your reality." --Deepak Chopra, MD, author of Total Meditation Don't believe everything your mind tells you. Are you a chronic overthinker? Do you obsess to the...

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