Be Kind to Your Mind - Books on MindfulnessUnpublished

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Sasha has one speed--fast. She loves to do lots of things, all at once, as fast as possible. Mr. Sloth has one speed--slow. He loves to do things one at a time, at a nice, easy pace. Can Mr. Sloth's mindful ways teach Sasha to slow down and enjoy life? Best-selling author Katy Hudson gently weaves a...

For the over-scheduled generation, the illustrator of the popular BabyLit books explores the joy found in wildness, following in the footsteps of beloved bestsellers The Night Gardener and Mr. Tiger Goes Wild.  Like many children, Moon leads a busy life. School, homework, music...

A snowy day, a trip to Grandma's, time spent cooking with one another, and space to pause and discover the world around you come together in this perfect book for reading and sharing on a cozy winter day. One winter morning, Lina wakes up to silence. It's the sound of snow -- the...

NEW YORK TIMES BESTSELLER * WINNER OF THE 2023 CALDECOTT MEDAL * This glowing and playful picture book features an overheated--and overwhelmed--pup who finds his calm with some sea, sand, and fresh air. Destined to become a classic! NAMED ONE OF THE BEST BOOKS...

A New York Times Bestseller! Creative visionary of The Word Collector, Happy Dreamer, and The Dot, #1 New York Times bestseller Peter H. Reynolds creates a joyful celebration of individuality--and staying true to Y-O-U! An Amazon...

A picture book about a rambunctious boy who learns to manage his big feelings. Sometimes Dash gets so excited that his chest feels warm and fuzzy, his toes dance, and his fingertips tickle the air. When that starts, he can't seem to control what he does next, and...

For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide...

This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present...