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Anti-Diet BooksUnpublished

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Sick of diet culture? Try these anti-diet and body-positive books for the New Year instead!

Updated January 2, 2024

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Hunger : a memoir of (my) body

Gay, Roxane

Paper Book

The New York Times Bestseller National Book Critics Circle Award Finalist Lambda Literary Award winner From Roxane Gay, the New York Times bestselling author of Bad Feminist, a memoir in weight about eating healthier, finding a tolerable form of exercise, and exploring what...

While we were dating

Guillory, Jasmine

Paper Book

An instant New York Times bestseller! One of TIME Magazine's 100 Must-Reads of 2021! Two people realize that it's no longer an act when they veer off-script in this sizzling romantic comedy by New York Times bestselling author Jasmine Guillory....

Happy fat :

Hagen, Sofie.

Paper Book

'You need this book. Your mom needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat ' Julie Murphy 'I am a fat person and I love my body. I feel lucky to be able to say that - it has taken a lot of work and a lot of time.<...

Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating

Harrison, Christy

Paper Book

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of...

Get a life, Chloe Brown : a novel

Hibbert, Talia

Paper Book

"Absolutely charming... a flawless balance of humor, heat, sweetness, and depth, and I loved every page." - Helen Hoang, USA Today bestselling author of The Bride Test USA TODAY BESTSELLER A witty, hilarious romantic comedy about a woman who's tired of...

Big yoga : a simple guide for bigger bodies

Kerr, Meera Patricia.

Paper Book

Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone--especially plus-size individuals. In her new book, Big...

More than a body : your body is an instrument, not an ornament

Kite, Lexie

Paper Book

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves." --Chelsea Clinton Positive body image isn't believing your body looks good; it is...

The eating instinct : food culture, body image, and guilt in America

Sole-Smith, Virginia

Paper Book

An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the...

Fat talk : parenting in the age of diet culture

Sole-Smith, Virginia

Paper Book

NEW YORK TIMES BESTSELLER A Book Riot best book of 2023 A Science Friday best book of 2023 An Audible best well-being audiobook of 2023 By the time they reach kindergarten, most kids believe that "fat" is bad. By middle...

Every body yoga : let go of fear, get on the mat, love your body

Stanley, Jessamyn

Paper Book

From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. ...

Intuitive eating :

Tribole, Evelyn,

Paper Book

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body.

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Anti-Diet BooksUnpublishedShare Print

Anti-Diet BooksUnpublished

Print