Spring Mindsets for Teens

Explore stress, confidence, mindfulness, and resilience with these librarian-recommended reads for teens.

Updated March 31, 2026
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Washington County Library (MN) WashCoLib
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Spring Mindsets for Teens

Explore stress, confidence, mindfulness, and resilience with these librarian-recommended reads for teens.

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The highly sensitive teen : using your hidden powers to balance emotions, set boundaries, and embrace who you are
Noring, Lea
Paper Book
A teen's guide to surviving--and thriving--with high sensitivity in an insensitive world. Does it ever feel like your emotions are more intense than others? Are you bothered by loud noises, bright lights, or strong smells, or feel overwhelmed by crowds or the prospect of...
13 things strong kids do : think big, feel good, act brave
Morin, Amy
Paper Book
The internationally bestselling author of 13 Things Mentally Strong People Don't Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act stronger than ever! Perfect for fans of The Confidence Code for Girls, this book tackles mental...
What do you really want? : how to set a goal and go for it! a guide for teens
Bachel, Beverly K.
Paper Book
Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a...
Ikigai for teens : finding your reason for being
García, Héctor
Paper Book
A bestselling motivational book based on the Japanese concept of finding happiness in everyday life, now for young readers! The Japanese people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not...
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