Healthy Aging

Informative and engaging books on improving and maintaining physical, mental and emotional health through the changes that come with aging.

Updated June 28, 2024
F
Fond du Lac Public Library
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The Blue Zones : 9 lessons for living longer from the people who've lived the longest
Buettner, Dan.
Paper Book
This second edition of the New York Times bestseller reveals a new Blue Zone and includes a detailed reading group guide based on the author's highly publicized Blue Zones city makeovers. In the years since longevity expert Dan Buettner published his bestseller The Blue...
The gift of years : growing older gracefully
Chittister, Joan.
Paper Book
Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises.
Being mortal : medicine and what matters in the end
Gawande, Atul
Paper Book
#1 New York Times Bestseller In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern times,...

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