The weekend effect : the life-changing benefits of taking time off and challenging the cult of overwork
Onstad, Katrina
Paper Book
Encroaching work demands--coupled with domestic chores, overbooked schedules, and the incessant pinging of our devices--have taken a toll on what used to be our free time: the weekend. With no space to tune out and recharge, every aspect of our lives is suffering: our health is deteriorating, our...