R U OK?

Books in our collections that can encourage the important conversations for mental wellbeing and suicide prevention.

Updated August 31, 2025
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Wyndham Library
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Where to start : a survival guide to anxiety, depression, and other mental health challenges
Correll, Gemma
Paper Book
A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own...
Life inside my mind : 31 authors share their personal struggles
Burkhart, Jessica
Paper Book
Your favorite YA authors including Ellen Hopkins, Maureen Johnson, and more recount their own experiences with mental illness in this raw, real, and powerful collection of essays that explores everything from ADD to PTSD. Have you ever felt like you just couldn't get out of bed?...
The Teenage Guide to Digital Wellbeing: Find The Balance to Live Your Best Life
Goodin, Tanya.
Paper Book
The ultimate guide to digital wellbeing and living your best life - offline and on! Digital wellbeing is all about finding the balance between the digital world and the real world - and making sure we use smartphones and other digital devices in a healthy way, while living fulfilling...
The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, & boost self-confidence
McNally, Melanie
Paper Book
Build a solid foundation for mental health and wellness with this fun and engaging guide--just for teens! Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like...
What does consent really mean?
Wallis, Pete
Paper Book
"Consent is not the absence of 'NO', it is an enthusiastic YES!!" While seemingly straightforward, Tia and Bryony hadn't considered this subject too seriously until it comes up in conversation with their friends and they realise just how important it is. Following the...
All boys aren't blue : a memoir-manifesto
Johnson, George M.
Paper Book
A New York Times Bestseller and the #1 Most Challenged Book in America according to the American Library Association In a series of personal essays, award-winning author and LGBTQIA+ activist George M. Johnson's All Boys Aren't Blue explores their childhood,...

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