Nutrition Month

March is Nourish to Flourish Nutrition Month by Dietitians of Canada. This year’s theme is all about how nutrition and food do more than just keep us healthy—they bring us together, support our mental health, and help us connect socially and culturally.

Updated December 1, 2025
L
Lambton County Library
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One Pot One Portion : 100 Simple Recipes Just for You
Wilkinson, Eleanor.
Paper Book
100 simple, comforting, and special one-pot recipes that yield the perfect single serving for people who cook, eat, or live alone and want to eat well. Cooking for one just got easier and more delicious--no more eating leftovers or washing multiple pots and pans. Here you'll find...
Tasting history : explore the past through 4,000 years of recipes
Miller Max.
Paper Book
NEW YORK TIMES BESTSELLER Begin your very own food journey through the centuries and around the world with the first cookbook from the beloved YouTube channel Tasting History with Max Miller. What began as a passion project when Max Miller...
Nadiya bakes : over 100 must-try recipes for breads, cakes, biscuits, pies, and more
Hussain, Nadiya.
Paper Book
NEW YORK TIMES BESTSELLER * The host of the beloved Netflix series Time to Eat and Nadiya Bakes and winner of The Great British Baking Show returns to her true love, baking, with more than 100 delicious, Americanized recipes for sweet treats. ...
Change the recipe : because you can't build a better world without breaking some eggs
Andres, Jose
Paper Book
A unique collection of life lessons from renowned chef and humanitarian José Andrés  José Andrés is a chef, entrepreneur, author, TV host, and tireless humanitarian leader across the globe. A Michelin-starred chef with more than 30 restaurants, José is perhaps best...
Bite by bite : nourishments & jamborees
Nezhukumatathil, Aimee.
Paper Book
From the New York Times bestselling author of World of Wonders, a lyrical book of short essays about food, offering a banquet of tastes, smells, memories, associations, and marvelous curiosities from nature In Bite by Bite, poet and essayist Aimee...
Dirty Kitchen : A Memoir of Food and Family
Damatac, Jill.
Paper Book
"Searing...Jill Damatac tells the story of a fight for survival and culture in America." --The New York Times "A fiercely honest, eye-opening view of one undocumented family's experiences trying to start over in a new world." --The San Francisco Chronicle ...
Blue Zones Kitchen One Pot Meals : 100 Recipes to Live To 100
Buettner, Dan.
Paper Book
An instant New York Times Best Seller! This mouthwatering cookbook features 100 quick and easy plant-based recipes inspired by the blue zones, many made in 30 minutes or less. The #1 New York Times best-selling author and Emmy-winning host of Netflix's...
Tastes like war : a memoir
Cho, Grace M.
Paper Book
Finalist for the 2021 National Book Award for Nonfiction Winner of the 2022 Asian/Pacific American Award in Literature A TIME and NPR Best Book of the Year in 2021 This evocative memoir of food and family history is "somehow both...
How to share an egg : a true story of hunger, love, and plenty
Reichert, Bonny
Paper Book
An "absolutely transformative" (People) culinary memoir about the relationship between food and family-sustenance and survival-from a chef, award-winning journalist, and daughter of a Holocaust survivor. "Beautifully written, heartbreaking and hopeful."-Ruth Reichl, New...

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