Celebrating Seniors

Updated September 21, 2023
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Wyndham Library
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No time to spare : thinking about what matters
Le Guin, Ursula K.
Paper Book
Ursula K. Le Guin on the absurdity of denying your age: "If I'm ninety and believe I'm forty-five, I'm headed for a very bad time trying to get out of the bathtub." On cultural perceptions of fantasy: "The direction of escape is toward freedom. So what is 'escapism' an...
Outlive : the science & art of longevity
Attia, Peter
Paper Book
#1 NEW YORK TIMES BESTSELLER * OVER ONE MILLION COPIES SOLD * A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary...
Young forever : the secrets to living your longest, healthiest life
Hyman, Mark
Paper Book
THE INSTANT #1 NEW YORK TIMES BESTSELLER  Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that "will revolutionize how we approach aging" (Jay Shetty, author of 8 Rules of Love). ...
The longevity paradox : how to die young at a ripe old age
Gundry, Steven R.
Paper Book
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr....
Successfully navigating your parents' senior years : critical information to maximize their independence and make sure they get the care they need
Bradbury, Star
Paper Book
No matter your parents' age or stage of life, this comprehensive guide walks you step-by-step through developing a flexible, proactive plan that will allow you to make the best, most informed decisions-for your parents' well-being and your own. Millions of Americans are in an...
Ageproof : living longer without running out of money or breaking a hip
Chatzky, Jean Sherman
Paper Book
Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings. All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won...
Brain health as you age : a practical guide to maintenance and prevention
Simmons, Steven P.
Paper Book
Library Journal, Starred Review Keep your brain healthy as you age by practicing proper maintenance and learning to identify problems as they arise. Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or...
Tuesdays with Morrie : an old man, a young man, and life's greatest lesson
Albom, Mitch
Paper Book
#1 NEW YORK TIMES BESTSELLER * The blockbuster book that is one of the top-selling memoirs of all time and is the basis for the Emmy Award-winning film and stage adaptations that have been produced continuously worldwide since 2002 * An unforgettable story of friendship...

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